FUNDRAISER THIS SATURDAY!

Join us this Saturday, 12/22, in a day of yoga classes to help support Off The Mat Into New Jersey's effforts to help NJ communities affected by Hurricane Sandy. All donations will go to Hurricane Sandy NJ Relief Fund and Global Green USA.

Yoga class schedule:

9:15 - 10:30 am: Mindful Yoga with Ellen (beginners welcome)
11:00 am - 12:15 pm: Flow Yoga with Claudia
12:30 - 1:45 pm:  Flow Yoga with Tara & Jenn

A suggested donation of $15/class is asked. More is appreciated, less is welcome too.

Can't make the classes, but would like to make a donation? Send us a check made out to OFF THE MAT INTO THE WORLD, with the word "SANDY" in the memo section. Or go to:
www.offthematintotheworld.org/new-jersey
to make a donation online.
The studio address is:
Stone Yoga / 1415 Queen Anne Road, Suite 204 / Teaneck, NJ 07666

AND THERE'S MORE: You can view our "donation" yoga and meditation classes online! With the help of our amazing new friends from StudioLiveTV, we filmed three classes last Thursday, that we donated to the OTMNJ effort: a meditation class with Jess, and two yoga classes (Hatha-Flow and Gentle) with me. To take classes our online classes, go to: http://studiolivetv.com/fitness-for-action. You can donate $25 for 1 class, or $60 for 2 weeks of unlimited viewing of all the donation classes with us and many other terrific teachers from all across NJ and beyond. Please share with friends & family ... let's enjoy yoga and meditation AND raise much-needed funds for a really good cause!

See you "on the mat!"

Namaste,
Charlotte

MEDITATION CIRCLE TONIGHT!

REMINDER:  MEDITATION CIRCLE THIS EVENING
7-8 PM
With Charlotte & Jess

Please join us for a quiet, calming evening of meditation.
All are welcome; no prior experience required.
Come & bring a friend! We look forward to welcoming you.