FREE "ATTITUDE OF GRATITUDE" yoga class:
WHO: YOU!
WHAT: Power Flow Yoga & Thai Partner Yoga Stretches
WHEN: Thanksgiving morning
WHERE: Stone Center for Yoga, 1415 Queen Anne Rd, Ste 204, Teaneck
DATE: Nov. 27th
TIME: 9-10:15 am
WITH: Charlotte
We'll have fun flowing through some hip and heart opening vinyasas, and enjoy some yummy Thai partner yoga stretches, and settling into a deep relaxation -- the perfect way to start Thanksgiving day!
PLEASE BRING A CLEAN, GENTLY WORN WARM COAT OR JACKET … A NON-PERISHABLE FOOD ITEM … OR A MONEY DONATION. ALL DONATIONS WILL GO TO THE CENTER FOR FOOD ACTION AND SHELTER OUR SISTERS.
No need to pre-register, just come over. You might want to get here 10-15 minutes early because this class fills up pretty quickly -- first-come-first-served.
See you on the mat! Happy Thanksgiving to one and all!
From my heart to yours, with a heart overflowing with gratitude,
Charlotte
