MEMORIAL DAY SCHEDULE

SATURDAY 5/26:  both classes will take place as scheduled
SUNDAY, 5/27:  9 am Power Flow Class, with Claudia
MONDAY, MEMORIAL DAY, 5/28:  8:30 am Hatha Flow Yoga Class, with Bridget.
THE STUDIO WILL BE CLOSED THE REST OF THE DAY.
Enjoy a meaningful and fulfilling Memorial Day.

MEMOIRS IN MOTION

Memoirs in Motion: A Yoga Writing Experience
Sunday, June 10, 6:30-8:30 pm
with Edvige Giunta & Charlotte Stone

Memoirs in Motion integrates yoga and memoir writing as practices that promote healing through self-awareness and mindfulness. In this workshop you will practice pranayama (breathing), meditation, and asanas (yoga poses) in connection with highly focused memoir-writing exercises. One modality opens a gateway to the other; ultimately, the two practices blend into one, as both memoir and yoga facilitate the encounter with memory and open our hearts to empathy and acceptance of ourselves and others.

About the Presenters:

Edvige Giunta has been teaching memoir writing for fifteen years at New Jersey City University, where she is Professor of English, as well as in many academic and non-academic settings in the United States and Italy. Her memoir-writing workshops make the exploration of memories, and their transformation into written language, safe, accessible, profoundly transformative, and healing.
Charlotte Chandler Stone is the founder and director of the Stone Center for Yoga & Health in Teaneck, NJ, where she offers yoga, stress management and wellness programs, and yoga teacher training. Her nurturing approach to yoga is tailored to meet the specific and varied needs and challenges of her students.


Registration required.
$40 / $35 if prepaid by May 30th
To register, go to www.stoneyoga.com, click on MindBody, click on Workshops.
Wear comfortable clothes, and bring your yoga mat if you have one (if not you can use the studio mats), a hard-cover notebook, and a pen.


We look forward to welcoming you!

Meditation Circle This Evening 7-8 pm

Meditation Circle meets this evening, 7-8 pm, with Jess & Charlotte.
Free, small donations appreciated.

ADVANCED YOGA STUDIES, MEDITATION CIRCLE

- Friday Evening Flow Down class starts this evening, 6:30 pm

- 300 Hour Advanced Yoga Studies / Anatomy for Yoga module starts this Sunday, May 6th, 11-6. 200 hour certified teachers from all traditions are welcome. Contact the studio for info.

- Monthly Meditation Circle this Sunday evening, 7-8 pm, w. Jess & Charlotte. Free, small donations welcome.

- Group Integrative Nutrition Coaching 7-week program, w. Christine Okezie, starts Monday, May 14th, 8-9:30 pm.

Contact us for more information:

201.833.5955

info@stoneyoga.com

www.stoneyoga.com

NEW FRIDAY EVE SCHEDULE, MEDITATION CIRCLE

REMINDER: 
- Friday Evening FLOW Down starts this Friday, 5/4, 6:30-7:45 pm
- Meditation Circle this Sunday, 5/6, 7-8 pm (free, small donations appreciated & benefit Gilda's Club of Northern NJ)
- Advanced Yoga Studies / Anatomy for Yoga starts this Sunday, 5/6, 11am-6 pm (contact info@stoneyoga.com / (201) 833-5955 for information)