Meditation Circle This Sunday; Free Wednesday Chair Yoga in August

REMINDER:
Monthly Meditation Circle this coming Sunday, August 4, 7-8 pm
No charge; small donations are appreciated and benefit Gilda's Club and the Center for Food Action
Please come and bring a friend! Appropriate for beginners as well as experienced meditators.
Facilitator: Charlotte

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FREE WEDNESDAY CHAIR YOGA IN AUGUST
In August, the popular Chair-Assisted Yoga Class will continue as a free class, taught by our teacher-trainees, Nancy and Ann. 
Dates: August 7, 14, 21 & 28
Time: 10:30-11:30 am
No need to pre-register -- just come and join us. We look forward to welcoming you to this accessible and fun class!

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Be on the lookout for more free yoga classes taught by our teacher-trainees, coming in October!

MEDITATION CIRCLE 7-8 PM

Please join us for our Monthly Meditation Circle, this evening, July 7th, 7-8 pm.
Facilitator:  Charlotte Stone
Free; small donations appreciated -- these benefit Gilda's Club and Center for Food Action
No need to pre-register - just come in and enjoy a quiet, contemplative evening with like-minded folks who love to meditate.
Address:  1415 Queen Anne Road, Suite 204 (second floor: elevator at back of the building, from the parking lot)
We look forward to welcoming you.

CLOSED JULY 4TH

The studio will be closed this Thursday, July 4th.  

Enjoy the day with family & friends!

Let's all take a moment to think of our troops celebrating Independence Day far from home, and be grateful ...

 

 

See you back on the mat on Friday ... Saturday ... Sunday ... All our other classes will take place as scheduled.

Love & light to all. May we continue to work toward freedom and equal rights for ALL those living in this amazing country!
 

Charlotte & the Stone Yoga family of teachers