STUDIO IS OPEN!

GREAT NEWS: THE STUDIO IS OPEN & ALL OUR CLASSES ARE TAKING PLACE AS SCHEDULED.

It's warm ... it's cozy ... we have power ... come charge your cellphone & i-pad while enjoying a yummy yoga class at the studio!

NEW OFFERINGS:

- CHAIR YOGA FOR ARTHRITIS, FIBROMYALGIA & MORE: Finally a yoga class using chairs, for those who can't get down onto a yoga mat. Great for muscle and joint pain, and those suffering from arthritis, fibromyalgia, as well as MS, Parkinson's, and other painful chronic conditions.
WHEN: Four Tuesdays in November, starting November 6th
TIME:   11 am - 12:15 pm
WITH:  Robin Abrett, E-RYT

No need to pre-register ... just come ... tell a friend ... let people know who have wanted to enjoy yoga but couldn't due to pain or movement restrictions; this class is for them!


- FREE MONDAY NIGHT YOGA IN NOVEMBER: Join our Yoga Teacher Training students for four free yoga classes on Monday evenings in November. No charge -- the only thing we ask is that you fill out a short feedback form to help our trainees learn and hone their skills as budding instructors.
LEVEL:  Level 1 / Yoga Essentials (appropriate for beginners - intermediate level)
WHEN:  Four Monday evenings in November, starting November 5th
TIME:    6:30 - 7:30 pm

No pre-registration required; just join us and enjoy a class "on the house!"


- RESTORATIVE YOGA WORKSHOP, with Cindy Carver, E-RYT
WHEN:  Sunday, November 11th
TIME:    7 - 9 pm
COST:   $40 (pre-registration required; sign up at the studio, or via our website, www.stoneyoga.com. Go to the Register For Classes link, or use the links from the workshop description on the site, to register and prepay)


- YOGA NIDRA WORKSHOP, with Robin Abrett, E-RYT
WHEN:  Sunday, December 9th
TIME:   6:30 - 8:30 pm
COST:  $40 (pre-registration required; sign up at the studio, or via our website, www.stoneyoga.com. Go to the Register For Classes link, or use the links from the workshop description on the site, to register and prepay)


We look forward to welcoming you back to the studio, to our regularly scheduled classes and our new programs.

Namaste!