Hi Yogis! Check out our newest video: Safe Yoga for Osteoporosis - The Re-Alignment Routine, shot earlier this week at the Stone Yoga studio in Teaneck, NJ, with Sara Meeks, P.T., M.S., G.C.S., K.Y.T. Stay tuned for more videos with Sara Meeks, coming soon! For more information about trainings, consultations and Safe Yoga for Osteoporosis classes, go to www.sarameekspt.com or www.stoneyoga.com, or call the studio: (201) 8333-5955. Enjoy!
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