REMINDER:
Monthly Meditation Circle this coming Sunday, August 4, 7-8 pm
No charge; small donations are appreciated and benefit Gilda's Club and the Center for Food Action
Please come and bring a friend! Appropriate for beginners as well as experienced meditators.
Facilitator: Charlotte
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FREE WEDNESDAY CHAIR YOGA IN AUGUST
In August, the popular Chair-Assisted Yoga Class will continue as a free class, taught by our teacher-trainees, Nancy and Ann.
Dates: August 7, 14, 21 & 28
Time: 10:30-11:30 am
No need to pre-register -- just come and join us. We look forward to welcoming you to this accessible and fun class!
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Be on the lookout for more free yoga classes taught by our teacher-trainees, coming in October!
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