with Joyce BenDavid, OTR
certified Feldenkrais Practitioner & Structural Yoga Teacher
Those of us who suffer from a stiff and painful neck know that it can interfere with daily activities as varied as getting dressed, or playing tennis. further discomfort occurs when long term neck pain translates to the back and jaw, making even a simple activity -- such as getting out of bed -- a strain.
The Feldenkrais Method can help.
By learning easy movements that improve the position of your head and spine, you can rediscover comfort, freedom and flexibility for your neck and shoulders … and through improved movement, your whole body will feel better.
Use this link to register:
Or send / bring in a check to hold your space:
Stone Center for Yoga & Health, 1415 Queen Anne Road, Suite 204, Teaneck, NJ 07666
SUNDAY, FEB. 7th, 4:30 - 6:30 pm
$30 early bird registration / $35 at the door
$30 early bird registration / $35 at the door
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